“Functional Medicine is the future of medicine - available now. It seeks to identify and address the root causes of disease, and sees the body as one integrated system, not a collection of independent organs divided up by medical specialities. It treats the whole system, not just the symptoms.”

Mark Hyman, MD, Chairman of The Institute for Functional Medicine

What are you experiencing?

A functional medicine approach can help with:

preventing and reversing chronic health conditions
supporting mental health
optimising health and longevity
adjusting to major life transitions

What is a Functional Medicine Health Coach?

Functional Medicine Health Coaches are transformative change-makers who know the underlying drivers of wellness and the behaviour change techniques that create healthy shifts.

We bridge the gap between what you know you should to do to be healthy, and the intrinsic motivation you need to actually make those changes and then stick with them.

How can coaching help me?

EXPERTISE & EMPATHY

Coaching is a collaborative and creative work of uncovering your intrinsic motivations, leveraging your innate strengths and empowering you to overcome.

Like a sports coach works with an athlete, I provide the support, feedback, accountability and push you need to reach your health goals.

NUTRITION & LIFESTYLE MEDICINE

Whether your doctor has given you a prescriptive plan that you need help implementing, or you’re open to exploring a new way to heal, I will guide and equip you with the tools and strategies to make lasting lifestyle shifts, so you can experience vibrant health from the inside out.