With academic degrees in Biology and History, years of experience in spiritual formation and professional training as a Functional Medicine Health Coach, I guide you on a transformative journey to realign your entire being.

My holistic approach draws connections between your physical health, emotional wellbeing, spirituality and the relationships with the world around you. When one area is out of balance, it impacts the whole.

I bring the mind of a scientist and the heart of a mother to help get to the root of your struggles, create a personalised plan to move forward and achieve your goals in a way that is fun and sustainable.

I believe that the strength, resilience and joy we need to weather the storms of life come from a place of connection. Connection with our bodies, minds and spirits. Connection with what really matters, to our passion and purpose in life. Connection with those we love and the global community we are all a part of. Connection to the wild and beautiful planet that we steward.

CLIENT TESTIMONIAL

  • "I was frozen in fear, unable to make any steps towards health and wholeness. Prior injuries, unsustainable practices, emotional and physical exhaustion all contributed to lack of hope for change.

    Rebekah offered a loving and compassionate space to explore the barriers without judgement. Her ability to attune to my situation was so refreshing, creating the safe environment I needed to explore possibilities - possibilities that were hopeful and realistic.

    Rebekah skilfully balanced each session making room for my experiences, God’s presence and her professional input.

    Through our sessions together, I have felt a greater alignment of my heart, spirit and body. This alignment has translated into better sleep, a more relaxed way to life, a rebalancing of my appetite and a desire and ability to start incorporating movement back into my life in an enjoyable and safe way.

    I have renewed hope for a sustainably healthy lifestyle and there is full confidence that Rebekah will be a faithful companion on the journey.

    ~ C. Chan

It will be my joy to connect with you on your journey

QUALIFICATIONS & EXPERIENCE

The Institute for Functional Medicine - FMCA Certified Health Coach

Mugan Family Legacy Advisory Ltd - Director of Integrative Health and Family Dynamics

Westmont College - Bachelor of Arts Biology and History