Could you use some help to lighten the mental load of parenting?

  • Are you overwhelmed by the demands of work while trying to be present for your children?

  • Do you find yourself losing patience with your kids during difficult moments, and wish you could respond differently?

  • "Are you finding it difficult to manage your child’s screen time and foster meaningful connection in an age of constant digital distractions?"

  • Are you struggling to get enough sleep and feel well-rested, impacting your ability to handle stress effectively?

  • Do you want to improve your family’s eating habits, but find it challenging to prioritize healthy meals amidst the busyness?

  • Do you wish you could incorporate regular exercise into your routine, but feel there’s never enough time?

  • Are you carrying the weight of caring for your parents, as they face the chronic conditions of aging?

I hear you. Parenting is hard.

As a parent of three teenagers, I know there are times we feel helpless, exhausted and overwhelmed.

As a coach, I can assure you that there is a way forward to

  • calming the chaos and reactivity

  • fostering connection and relationship

  • transforming challenging behaviour

  • empowering your child and unlocking success for them

HOW COACHING HELPS

PARENTING PIVOTS

Discover what you can do to overcome self-doubt and overwhelm, to reframe and decode behaviour, and create an environment in which your family can thrive.

BIOLOGICAL KNOWLEDGE BASE

Learn how your child's brain and biology work to understand and transform their behaviour. Connect the dots between our nervous system, emotional regulation, neurodiversity, learning disorders, disruptive behaviour and mental health

PERSONALISED GUIDANCE

Every family is different. Get personalised guidance and accountability to implement the parenting approaches proven to address behaviour in a compassionate and informed way.

Parenting is all about progress, not perfection.

Wherever you are on this journey, I am here to help transform your stress into strength and your aspirations into action

Imagine your child is now 25 years old and talking to a friend who asks them

What was your home like growing up?

Your child pauses, smiles and says:

“My home was all about _______”

What do you hope they will say?

Do your values, intentions and actions reflect that right now?